older woman sitting sad

Life Choices to Put On Hold If You’re Grieving

older woman sitting sad
The loss of a loved one changes your life and the lives of those around you. The grief that can come with that loss creates great emotional stress. While trying to adapt to a new normal some may feel the urge to make big life choices that can be influenced by the emotions you are experiencing at that time. Down the road you’ll find the value of having a calm, clear mind to make those decisions and that it pays to wait. Here are a few life choices that you should consider putting on hold when grieving.

1. Relocation
Relocation is often on people’s minds shortly after a loved one passes. If a parent, sibling or other individual lived close to you or even with you, it can feel difficult to keep that residence because everywhere you go reminds you of them. This is even more true if you lose a spouse. They were a part of your daily routine and relocating would offer you a reprieve from those memories. However, relocating often comes with details and logistics that take time to sort through. Doing this while grieving can create added stress during an already emotional time. It is best to wait at least 6 to 8 months after the passing of a loved one before you should consider moving residences. In time, it may become easier to remain where you are, and if not, you’ll have the mental and emotional energy to sort everything out properly.

2. Employment
Returning to work after the death of a loved one has proven to be a difficult transition for those who are grieving. As a result, these individuals are more likely to make significant decisions regarding employment. They think about either leaving their current job or seeking new employment opportunities that they believe will be a better fit for them as they grieve. However, routine and normality often help people in grieving situations, and it’s best to keep this aspect of your life the same for at least 6 months after the death of a loved one.

3. Keepsakes and mementos
Everyone handles grief differently. Some individuals treasure keepsakes and mementos while others find that they’re a constant reminder of the person they lost. Although your keepsakes may trigger grief now, resist the urge to discard them. That is a permanent decision that can never be reversed. If you’re finding it difficult to have certain items around, put them in a box out of sight or in storage so that you can make the decision once you’re a bit more removed from your grief. You should allow at least 6 months to pass before you permanently discard any items to ensure it is the right decision for you.

4. Finances
Having a loved one pass can be complex from a financial perspective. Individuals are often tempted to consolidate accounts or change their own financial standings based on those of their loved ones. However, without proper guidance it can prove unwise to do this. If you’re going to change your finances within the first 6 months of your loved one’s passing, consult with a financial advisor and be sure that it is a reversible decision just in case anything changes.

Final thoughts
When a loved one passes, you may feel as though you’re faced with a lot of significant life choices to make while you also handle an immense amount of grief. Give yourself a little time to heal and wait at least 6 months before handling your finances, discarding keepsakes or mementos, altering your employment situation or considering relocation. Implementing this waiting period will allow you to enter into these decisions with a clear mind and your emotions in check.

Posted: March 11, 2020